
Guilt, Self-punishment, Forgiveness
For some people, difficult feelings of anger, resentment and hatred are hard to bear. It is perhaps easier to turn anger inward and...

Why do I feel guilty all the time?
Do you feel like your life is run by how guilty you feel every day? Do you feel like everything you do or think is governed by feelings...

Suppressed emotions: the underlying cause of anxiety
Anxiety is often tied to inacceptable thoughts and feelings that may be buried in our unconscious because they are difficult to feel or...