Do you find yourself procrastinating, avoiding doing a task that needs to be accomplished? Do you find yourself doing all sorts of other things just to avoid or put off urgent tasks?
In this blog, I am going to talk to you about some deeper roots that can play a huge part in procrastination. Bear in mind that there are so many different causes of not only procrastination but of all other negative patterns, but in this blog I’ll only be focusing on one or two, just to give you an idea of how the unconscious works.
Why do we really procrastinate?
You probably know that anxiety plays a big part in your procrastination and vice versa, as procrastination will increase your anxiety too. You may procrastinate in your work, in your relationship, in your social gatherings. You may miss deadl...