HOW I CAN HELP
ABOUT GITA AUSSIA
Anxiety and suppressed anger: how does repressed anger turn to anxiety?
Anger usually seems like a very difficult and powerful feeling to express. People are prone to suppress their anger, as they may be afraid of harming others, especially the close ones.
It is one of the first emotions a child may repress, fearing punishment, rejection or harming the parent.
Are you dealing with some hidden anger?
.You may be the one who says, ‘I never get angry.’
.You may also find yourself avoiding confrontation.
.You may find yourself being busy all the time.
.You may have a mild depression.
.You may have bodily issues such as muscle tension, stomach problems, fatigue.
.You may be feeling stuck in your life, being late for everything, missing deadlines or procrastinating. (I will talk about procrastina...
Root Causes of Fear Uncertainty and Losing Control?
Root causes of fear of rejection
Do you have low self-esteem? Why?
Guilt, Self-punishment, Forgiveness
Addiction and False Self
False Self, Anxiety and Emotional Pain
How does our attachment style impact our relationships?
Relationship problems and the fear of intimacy
What is trauma and its relationship to anxiety and other difficult emotions?
Why do I feel guilty all the time?
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December 2017 (1)
April 2017 (4)
March 2017 (1)
fear of intimacy